What’s your daily routine? Do you need to revisit the products you use - do you even have the time to have a self-care routine?  Perhaps you don't feel it is important, are time-poor, have just had a baby or been through an illness.

Take the time to actually make time to look after yourself – nobody else will and it won’t take as long as you think, just a few minutes every day.  Using the right products for your skin and hair are important – sure but also is how you see ingredients in commercial cosmetic products.  

Making your own natural products doesn’t have to be time-consuming or even expensive.  It is hugely rewarding to make your own natural products and is a craft within itself.  

Aromatherapy has been a familiar and rewarding tool for me for years - you may even discover a therapy that you choose to pursue as your career.

PLEASE PATCH-TEST FIRST, SEEKING THE ADVICE OF YOUR HEALTHCARE PROFESSIONAL,

 PRIOR TO USING THE RECIPES GIVEN, NOTING ALLERGY WARNINGS

Buy the complete digital download in my shop on Summer hydrosols or floral waters